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Sheri Laine

Tapping into your ‘ENERQI’

Lets be honest

Many of us have moments when we overindulge; then, we beat ourselves up knowing that we can do better - or more - when it comes to our eating healthy, exercising, or making good lifestyle choices.

Wednesday, March 11, 2015/Author: Sheri Laine/Number of views (1047)/Comments (0)/
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Sheri Laine Living the EnerQi ConnectionLiving the EnerQi Connection

Sheri Laine’s Living the Enerqi Connection is a practical exploration of the inner power that exists within us all.  Laine begins by narrating her own journey with acupuncture, setting the stage for readers to understand the importance of forging connections between ourselves and the energies contained in the things around us. According to Laine, even foods and herbs carry their own Qi!

Tuesday, March 10, 2015/Author: Sheri Laine/Number of views (1312)/Comments (0)/
Categories: Book Store
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Sheri Laine

TAKING TIME TO ENJOY LIFE

We talk about a lot of things when we speak about becoming healthier, more balanced. Eating a nutritious varied diet, daily meditation, regular exercise, and getting enough sleep are among the most obvious points that come up in my discussions with patients. However, while many of us are pursuing a healthier lifestyle, we often forget to make time for fun and relaxation. While I personally think of exercise as fun, I realize that not everyone feels that way.

Sunday, January 11, 2015/Author: Sheri Laine/Number of views (748)/Comments (1)/
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Sheri Laine

Holiday Gift List

As the Season of goodwill, wonderful food, and gift giving is upon us all, let us not forget to take time for ourselves during this upcoming holiday experience. It is easy to get caught up in the “have-tos” of parties, events, dinners, shopping, wrapping presents, cooking, travel, and traffic. 

Friday, December 6, 2013/Author: Sheri Laine/Number of views (1535)/Comments (0)/
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Sheri Laine

Making Meals Count

A British Study confirmed that the more fruits and vegetables we eat daily, the happier, more energized and calm we will feel.

Wednesday, June 5, 2013/Author: Sheri Laine/Number of views (1050)/Comments (0)/
Categories: Health & Wellbeing
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