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Scott Kiloby

A Guide to Effectively Bringing Mindfulness into Your 12 Step Based Treatment Facility

Adding mindfulness to a 12 step-based addiction treatment program can be just the right non-prescription medicine.  The key to enhancing such a program with mindfulness depends on understanding just how it works, how it can be integrated with the 12 steps, and who is best qualified to teach it. 

Wednesday, March 11, 2015/Author: Scott Kiloby/Number of views (807)/Comments (0)/
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Scott Kiloby

The Bottom Line in Recovery

Our work at the Kiloby Center for Recovery centers on an advanced mindfulness approach I developed called Natural Rest for Addiction.  This method is based on helping clients relax into the natural peace and joy of the present moment and inquiring into and releasing painful thoughts, emotions and sensations. 

Saturday, August 30, 2014/Author: Scott Kiloby/Number of views (1014)/Comments (0)/
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