For the past 25+ years, I’ve been helping overeaters and imbalanced eaters heal their relationships with themselves, their bodies and food. I’ve helped them stop dieting, lose excess weight and keep it off. Even though overeating may seem like a simple act, it’s actually a complex behavior and its resolution requires a comprehensive, multidimensional approach.
“Gone are the days when I was svelte and soignée,” sobbed Lorraine, a 45-year-old accountant. The Los Angeles resident “hit the big 4-0 like a ton of lead bricks” and her metabolism crashed.
Many professionals in the medical field have long suspected that food could have addictive qualities.