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Yoga of Recovery
Posted on 25-Feb-2014 08:14:48 AM
Yoga of Recovery
Yoga of Recovery

For those familiar with any 12-Step Program, the most remarkable aspect of these is the fact that only the first of the twelve steps makes any mention of the addictive substance or act. Sobriety/abstinence is described as a “daily reprieve contingent on the maintenance of our spiritual condition”. Our opportunity for genuine spiritual fulfillment is strengthened when we weave together the ancient wisdom of Yoga and Ayurveda with the practical tools of recovery programs. Together they offer us a truly empowering personal program of recovery. 12-Step Programs also recommend an “occasional retreat from the outside world where we can quiet down for an undisturbed day or so of self-overhaul and meditation”. Yoga of Recovery offers retreats in beautiful, peaceful locations where you can relax, recover, and rejuvenate.

The Yoga of Recovery retreat brings together three powerful healing modalities – Yoga, Ayurveda and 12-Step Recovery. This is the first and only retreat that offers this powerful combination. It is “the evolution of the solution”.

Typical Daily Schedule includes:

Meditation and Recovery for Addicts

  • Meditation
  • Yoga Asana & Pranayama Class for all levels, ending with Conscious Relaxation session
  • Ayurveda workshops
  • Open 12-Step Meetings
  • Tools of Recovery Workshops – introduces Positive Thinking techniques, the mind and how it works and Meditation training.
  • Vegetarian Meals
  • Ayurvedic Consultations and Ayurvedic body treatments are also available. Book early to ensure availability of therapists

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