[EasyDNNGallery|28|Width|500|Height|300|position||resizecrop|False|lightbox|False|title|False|description|False|redirection|False|LinkText||]    Greek-Style Quinoa Burgers For the right consistency, use a thick Greek yogurt. You can prepare(but not cook) the burgers up to a day ahead, and then cover andrefrigerate until you\'re ready to use. | Prep Time: 35 Min | Total Time: 35 Min| Yield: Serves 4 Ingredients: 1/2 cup rinsed quinoa 1 medium carrot, cut in large chunks 6 scallions, thinly sliced 15 ounces great northern beans, drained and rinsed 1/4 cup plain dried breadcrumbs 1 large egg, lightly beaten 1 tablespoon ground cumin Coarse salt Ground pepper 2 tablespoons olive oil 1/2 cup plain nonfat Greek yogurt 1 tablespoon fresh lemon juice 4 pitas (each 6 inches) 1/2 English cucumber, thinly sliced diagonall Directions In a small saucepan, bring 3/4 cup water to a boil; add quiona, cover, and reduce heat to low. Cook until liquid is absorbed, 12 to 14 minutes; set aside. In a food processor, pulse carrot until finely chopped. Add cooked quinoa, half the scallions, beans, breadcrumbs, egg, cumin, 1 teaspoon salt, and 1/4 teaspoon pepper; pulse until combined but still slightly chunky. Form mixture into four 3/4-inch-thick paties (dip hands in water to prevent sticking). If too soft, refrigerate 10 minutes to firm. In a large nonstick skillet, heat oil over medium; cook burgers until browned and cooked through, 8 to 10 minutes per side. Meanwhile, in a small bowl, combine yogurt, lemon juice, and the remaining scallions; season with salt and pepper. Serve burgers in pita topped with cucumber and yogurt sauce. 3 Minute Nachos Buy organic or blue corn chips and skip all the greasy hamburger meat and refried beans to make these healthy, yummy nachos in just tres minutos. Layer your chips with slice olives, canned kidney beans, canned sliced jalapenos and grate a little organic cheddar over everything. (Buy organicwhen you can afford it. It’s better for the planet.) Use any veggies you like, really. Pop in the microwave for around a minute, and garnish with salsa. | Prep Time: 3 Min | Total Time:3 Min| Yield: Serves 4 Ingredients: 1 Bag of Chips 1 Can of sliced olives 1 Can of Kidney Beans 1 Can of Sliced Jalapenos 1 Cup of organic cheddar Sour cream Greek-Style Quinoa Burgers For the right consistency, use a thick Greek yogurt. You can prepare(but not cook) the burgers up to a day ahead, and then cover andrefrigerate until you\'re ready to use. | Prep Time: 35 Min | Total Time: 35 Min| Yield: Serves 4 Ingredients: 1/2 cup rinsed quinoa 1 medium carrot, cut in large chunks 6 scallions, thinly sliced 15 ounces great northern beans, drained and rinsed 1/4 cup plain dried breadcrumbs 1 large egg, lightly beaten 1 tablespoon ground cumin Coarse salt Ground pepper 2 tablespoons olive oil 1/2 cup plain nonfat Greek yogurt 1 tablespoon fresh lemon juice 4 pitas (each 6 inches) 1/2 English cucumber, thinly sliced diagonall Directions In a small saucepan, bring 3/4 cup water to a boil; add quiona, cover, and reduce heat to low. Cook until liquid is absorbed, 12 to 14 minutes; set aside. In a food processor, pulse carrot until finely chopped. Add cooked quinoa, half the scallions, beans, breadcrumbs, egg, cumin, 1 teaspoon salt, and 1/4 teaspoon pepper; pulse until combined but still slightly chunky. Form mixture into four 3/4-inch-thick paties (dip hands in water to prevent sticking). If too soft, refrigerate 10 minutes to firm. In a large nonstick skillet, heat oil over medium; cook burgers until browned and cooked through, 8 to 10 minutes per side. Meanwhile, in a small bowl, combine yogurt, lemon juice, and the remaining scallions; season with salt and pepper. Serve burgers in pita topped with cucumber and yogurt sauce. 3 Minute Nachos Buy organic or blue corn chips and skip all the greasy hamburger meat and refried beans to make these healthy, yummy nachos in just tres minutos. Layer your chips with slice olives, canned kidney beans, canned sliced jalapenos and grate a little organic cheddar over everything. (Buy organicwhen you can afford it. It’s better for the planet.) Use any veggies you like, really. Pop in the microwave for around a minute, and garnish with salsa. | Prep Time: 3 Min | Total Time:3 Min| Yield: Serves 4 Ingredients: 1 Bag of Chips 1 Can of sliced olives 1 Can of Kidney Beans 1 Can of Sliced Jalapenos 1 Cup of organic cheddar Sour cream