For what it’s worth: it’s never too late or, in my case, too early to be whoever you want to be. There’s no...
I graduated with my Masters Degree from New Mexico Highlands University in 2004, after three years of constant school...
Rudyard Kipling (1865-1936) Do not care overly much for wealth or power or fame or one day you will meet...
First appeared in Huffington Post Denial is a word that people in recovery use often. It refers to an addict denying...
Feelings happen in the body. That’s why when we’re stressed out psychologically we experience it physically. If we...
Experiential Exercises for Working through Forgiveness Tian Dayton’s best-selling book, Forgiving and Moving On, is...
Grieving Old Losses Losses that have gone underground for years, that have remained open wounds deep within the self,...
Psychodrama allows complexes and conflicts to be concretized by casting group members to play roles from the life of...
The translating of emotion into words is both illuminating and healing. It allows us to label what we’re feeling so...
The greatest shift over the past two decades in the mental health world is the recognition that the body, as well as...
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Villareal & Associates
One Mirage Place, 69730 HWY 111
Suite 200, Rancho Mirage, CA 92270