Herb was given the Gift of freedom from alcohol on February 21, 1984. As a result of being guided through the Twelve Steps as contained “precisely” in the AA Big Book he experienced a profound spiritual awakening in 1988. Since then he has been very involved in carrying the message of recovery via a Spiritual Awakening through presentations, facilitating workshops, and leading retreats. He has authored:
• “Twelve-Step Guide to Using the Alcoholics Anonymous Big Book.”(2004)
• “Twelve Steps To Spiritual Awakening; Enlightenment for Everyone ”(2010)
Many have found them helpful for accessing the instructions and confirming the actual process contained in the Big Book.
Herb is married (48 years to the same woman!), has three adult children, seven grandchildren, and lives in Rancho Palos Verdes, California.
His personal journey includes seven years in seminary, a graduate education in psychology, and a 40 year career in human resources consulting, from which he retired in November, 2006.
He has conducted workshops on a variety of topics in LMU’s Los Angeles Center for Spirituality. He is an adjunct professor at St. John’s Seminary in Camarillo, California teaching a two unit full semester course on Twelve-Step Spirituality to their 4th year theologians.
He completed the three year training program in 1990 at Mt. St. Mary’s College (Los
Angeles) for Certification as a Spiritual Director and has an active practice.
Herb is the Outreach Coordinator for the Intensive Outpatient Program of Torrance Memorial Medical Center – the Thelma McMillen Center. TMC provides treatment for Adult and Teen alcohol and drug abuse or dependency. He also provides Spiritual Counseling at Living Rebos, an IOP in Culver City.
There may be such a Reality that we call GOD. This word is our western culture’s historical symbol. Be very clear, the word is not the Reality. The word is a symbol for this Reality – that which cannot be named. Let’s call it “It.” If It is, It cannot change. If It is, It had no...Read
If God is: It is … a Reality that has no beginning and has no end. Infinite! It is … an Immaterial Reality that has no moving parts. Spirit! It is … an All Present Reality since there is no other reality before...Read
My previous article was “When Did Meetings Become the Program?” This article addresses my understanding and experience of how the program of recovery...Read
Atlanta was my first International AA Conference; we celebrated AA’s 80th birthday. At the same time, my family and I celebrated my 75th natal birthday and my 31st year of the gift of sobriety. I have been on a spiritual quest all of my conscious life: studied to be a priest in a monastery...Read
Herbert Kaighan, a 12-Step enthusiast and contributor, has been activating the spirit of recovery in people since the 1980s. His workshops have gone international and for over 20 years. He has enjoyed seeing progress with recovering alcoholics, drug addicts and people struggling with many other...Read
If there is a Reality we call God, by definition It is Everything: · It cannot become something; · It does not need anything; · It exists unconditionally. Anything that is, comes from this Everything – Source overflowing Itself – an...Read
A forgiving person has no past. An unforgiving person has no future. What is forgiveness? Forgiveness is not to… · Condone · Forget · Tolerate · Ignore · Approve · ...Read
Our body has received the gift of physical sobriety: a product of Grace and our cooperation in the Fellowship. We are detached from harmful substances and have been healed physically. Our mind has been given emotional sobriety: a product of Grace supported by our application of the Steps. We are...Read
We are material and finite beings. We have survival needs: Basic: breathe, drink, eat, sex Emotional: fight, flight, freeze Human: appreciation, awareness, action We live in a material and finite world. We experience constant change, disequilibrium, internal and external. We...Read
“Having had a spiritual awakening as the result of these steps …” ( page 60). This is the promise confirmed in Step Twelve: having submitted to, taken the action required by, and been brought through the prior 11 steps, a spiritual awakening is guaranteed. The Big Book is not...Read
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