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With the advent of the holiday season, many people experience more than a little overwhelm. This season may even trigger emotional, social, and behavioral symptoms that are not always welcomed with open arms. During these joyful, yet trying times, if you can do one thing for yourself, give...Read
In the depths of despair, I chased the booze with a bottle full of valium. I wished for something, anything, to take the pain away – to numb me to the haunting reality of what my life had become. I had crawled so far into the hole that the darkness had engulfed me and I felt as if I would...Read
March 13, 1993: In the darkness of my bedroom I could hear my phone ringing. I reached for my glasses and stared at the clock. It was just after 7 , but somehow it seemed so dark in the room. I grabbed the phone and answered in my most professional voice. In response came a hysterical barrage,...Read
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