President, Eastern Medical Arts, 1985 to Present
Sheri Laine is a licensed acupuncturist, herbalist, and nutritionist in private practice as a clinician supporting individuals, athletes, and all family members who are striving to achieve balance, fitness and happiness through healthy living choices. As an author, lecturer and educator; Sheri's focus is lifestyle medicine and cognitive enrichment through Oriental Medical Teachings.
Ms. Laine is the founder of The L.A.I.N.E. System: Learn, Align, Inform, Natural, Energy. The system that helps you learn an easy, natural ancient Chinese Balancing Principle to cultivate your own incredible natural EnerQi to change your life.
Author of "The EnerQi Connection-Learn About Incredible Natural Medicine" and Living the EnerQi Connection; Manifesting Positive Change
Specialties: Women's issues, aging, addiction, Pediatrics, Meditation and breath techniques
Most of us have had a lot of time to re-imagine our lives. To successfully navigate our changing world brought on by life’s circumstances, many of us have had to learn the fine art of the ‘pivot’. Restrictions we ordinarily would never have chosen for ourselves became necessary in our...Read
Change can lead to enlightenment, even if on occasion we move forward dragging, kicking, screaming. I will often remind my patients that though it may feel what is happening around us is too big, too deep, too emotional, this moment in time is but a wave (albeit a big one) in the vast ocean of...Read
Lets be honest… Many of us have moments when we overindulge; then, we beat ourselves up knowing that we can do better - or more - when it comes to our eating healthy, exercising, or making good lifestyle choices. Qi (pronounced ‘Chee’) is the life force, or vital energy, that circulates...Read
We talk about a lot of things when we speak about becoming healthier, more balanced. Eating a nutritious varied diet, daily meditation, regular exercise, and getting enough sleep are among the most obvious points that come up in my discussions with patients. However, while many of us are pursuing...Read
As the Season of goodwill, wonderful food, and gift giving is upon us all, let us not forget to take time for ourselves during this upcoming holiday experience. It is easy to get caught up in the “have-tos” of parties, events, dinners, shopping, wrapping presents, cooking, travel, and...Read
A British Study confirmed that the more fruits and vegetables we eat daily, the happier, more energized and calm we will feel. Summer is upon us, bringing with it an incredible bounty of readily available, vibrantly colored fruits and vegetables. Buying healthy, organic produce has never been...Read
In Oriental Medicine, we have a saying that applies powerfully to us all: “The Mind leads the Qi”. If you think of your body as an energetic pathway, a stream that carries your Qi (vital life force), blood and oxygen throughout, the mind is always the command center. Your thoughts start the...Read
At long last, we are seeing and experiencing the sunshine that Indian summer brings to our lovely community. With the Autumn Equinox behind us, it is not uncommon to feel a damp chill in the early mornings and late afternoons. During this change of seasons, faced with the likelihood of erratic...Read
“The mind is like a parachute; it works best when it is open.” ~Anonymous Do you ever wonder what the word balance means in relationship to how we live and behave in our mental, physical and emotional lives, and why a lot of us seem to be reading and talking about balance more...Read
In Chinese Medicine, we have a wonderful saying: The Mind Leads the Qi. Qi (chee) is the energy or life force that circulates throughout our body, carrying with it our body’s blood and oxygen, ensuring healthy functioning of all bodily systems, organs and cells. EnerQi is a term I have coined...Read
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