Tzeli Triantafillou is a Toxicologist and a Stress Resilience and Wellness Speaker and Coach. Using the same critical thinking that allowed her to synthesize cancer drugs in the laboratory, she founded MyndZen.com to be the bridge from stress and burnout to your most healthy, whole, powerful self. She helps clients use science and neurobiology to conquer toxic stress, defeat burnout, and live their best life.
As a speaker, trainer, and integrative wellness coach, Tzeli brings science to life by reacquainting audiences with their own amazing internal neurobiology. She teaches practical ways and strategies that empower you to thrive in a stressful world without burning out. Her Brain Reboot: From Burnout to Peak Performance program is a client favorite for changing minds, brains, and lives for the better. You can learn more about it and join the waitlist to be notified when enrollment opens for the next one here: myndzen.teachable.com/p/the-myndzen-peak-performance-lab2
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Hey, tell me the truth—how stressed have you felt this last year? I’m a toxicologist and stress management speaker (and coach), and I’m not ashamed to tell you that I’ve never been as stressed out as I have been this past year. In all fairness, this has been an unprecedented time. Never...Read
Recovery is defined in the dictionary as “a return to a normal state of health, mind, or strength.” And while we’re emerging from a global pandemic crisis that has changed our life as we know it, we’re all eager to return to normal. But was that normal truly satisfying to you? It seems...Read
What if I was to tell you that your sense of your self-worth is directly proportional to your happiness in life? Have you ever pondered what on earth self-worth is? The dictionary defines self-worth as “the sense of one’s own value or worth as a person.” But how do we get to value...Read
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